Everybody say, "Yes!"

[juldea]

I did it - I made the update page my HOME page. Now I just click the little blue e, and I can update. I'm so addicted.

gaffmanCorch got a livejournal! Woo hoo! He is a super great boy. I'm glad he already has an awesome girlfriend, because there are enough people on the "Good boys that need girls" list.

I just got back from my first OU aerobics session. I managed to be #93 to sign up and only had to pay $40 for the whole semester (instead of $60). I went for the 5:35 class tonight, and it was great fun. The instructor showed the moves at three different levels. I did mostly level one, but near the end I made myself do some level two and really sweat. When it came time to check heartbeats, I was right on the top of what my good range was (if you're 20-24 years old, the chart said 20-28 beats in however long it was we checked, and I had 28). There was a little bit of muscle work at the end, biceps and triceps and abs; you get these little carpet mats and a pair of weights (I used 3lbs, all the others had at least 5 but I'm glad I did the 3s!) from a side room.

Anyway, I had a great time. I will be happy to go back. It wasn't clique-y or anything. Just a lot of fun and work. :)

So now it's time to shower, and maybe then goldbug will be home and we'll go to walmart.

Comments

[ex-dervish821.livejournal.com]

shouting out? maybe not... but haven't you ever said "a little to the left" or "harder" or "hold still, i'll do this" or anything? those are instructions.

Re:

[juldea.livejournal.com]

Yes, I have said instructions, but not shouted them out, which was the point of my comment ;) Aerobics instructors SHOUT. And they try and be all peppy.

"Alright, a little to the left! That's good! Do you feel it? Okay, now if you're at level one, stay here, level twos, bend your legs like this..."

[ex-dervish821.livejournal.com]

oh yeah...

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oh yeah... <picturing cynthia, my aerobics instructor from before i got pregnant>
"work it, ladies! can you feel the burn?"
um... grin.