I did it - I made the update page my HOME page. Now I just click the little blue e, and I can update. I'm so addicted.
gaffmanCorch got a livejournal! Woo hoo! He is a super great boy. I'm glad he already has an awesome girlfriend, because there are enough people on the "Good boys that need girls" list.
I just got back from my first OU aerobics session. I managed to be #93 to sign up and only had to pay $40 for the whole semester (instead of $60). I went for the 5:35 class tonight, and it was great fun. The instructor showed the moves at three different levels. I did mostly level one, but near the end I made myself do some level two and really sweat. When it came time to check heartbeats, I was right on the top of what my good range was (if you're 20-24 years old, the chart said 20-28 beats in however long it was we checked, and I had 28). There was a little bit of muscle work at the end, biceps and triceps and abs; you get these little carpet mats and a pair of weights (I used 3lbs, all the others had at least 5 but I'm glad I did the 3s!) from a side room.
Anyway, I had a great time. I will be happy to go back. It wasn't clique-y or anything. Just a lot of fun and work. :)
So now it's time to shower, and maybe then goldbug will be home and we'll go to walmart.
I just got back from my first OU aerobics session. I managed to be #93 to sign up and only had to pay $40 for the whole semester (instead of $60). I went for the 5:35 class tonight, and it was great fun. The instructor showed the moves at three different levels. I did mostly level one, but near the end I made myself do some level two and really sweat. When it came time to check heartbeats, I was right on the top of what my good range was (if you're 20-24 years old, the chart said 20-28 beats in however long it was we checked, and I had 28). There was a little bit of muscle work at the end, biceps and triceps and abs; you get these little carpet mats and a pair of weights (I used 3lbs, all the others had at least 5 but I'm glad I did the 3s!) from a side room.
Anyway, I had a great time. I will be happy to go back. It wasn't clique-y or anything. Just a lot of fun and work. :)
So now it's time to shower, and maybe then goldbug will be home and we'll go to walmart.
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on 14 Jan 2002 21:06 (UTC)no subject
on 14 Jan 2002 21:24 (UTC)Re:
on 14 Jan 2002 21:46 (UTC)no subject
on 14 Jan 2002 22:07 (UTC)no subject
on 15 Jan 2002 01:10 (UTC)Re:
on 15 Jan 2002 12:39 (UTC)Re:
on 15 Jan 2002 12:44 (UTC)no subject
on 15 Jan 2002 13:15 (UTC)i miss being strong. sigh.
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on 15 Jan 2002 13:22 (UTC)no subject
on 15 Jan 2002 13:56 (UTC)Re:
on 15 Jan 2002 22:27 (UTC)"Alright, a little to the left! That's good! Do you feel it? Okay, now if you're at level one, stay here, level twos, bend your legs like this..."
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on 15 Jan 2002 22:54 (UTC)"work it, ladies! can you feel the burn?"
um... grin.
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on 16 Jan 2002 10:44 (UTC)Re:
on 16 Jan 2002 12:53 (UTC)