[Weight Watchers] Core/Flex week: Friday 1/27 and Saturday 1/28

[juldea]

Those didn't go so well. Note to self: Core sucks when 1) office is giving free food, especially nummy deserts, and 2) eating out.

Breakfast:
1 Eggo homestyle waffle (2 points)
1/3 cup frozen strawberries
2 cups skim milk
1/3 cup canned pears
ffsf hot cocoa

Lunch:
2 slices Weight Watchers brand whole wheat bread (1 point)
1 can chunk light tuna in water
1/4 cup ff sour cream
lettuce, onion, tomato
1 Claussen Kosher dill pickle half
1 carrots
1 baked potato
1 apple
1/4c honey roasted peanuts (4 points)
2 small oatmeal raisin cookies (3 points)
1/2 piece chocolate cake w/ chocolate frosting (2.5 points)
'hunk' of French bread (1.5 points)

Dinner:
I fell asleep before dinner.

	Flex	Core
Total points used:	28.0	14.0
Weekly points left:	21.0	06.0

Breakfast:
2 eggs
1/8c each diced mushrooms, onion, and green pepper
2 cups skim milk
1 cup fruit cocktail, no sugar added
2 forkfuls of kidney beans

Lunch:
Boloco's
whole wheat tortilla (1 point)
fajita vegetables (assume 2 points for oil)
brown rice
tofu
salsa
soymilk (3 points)
honey (2.5 points)
1/2 banana
strawberries

Dinner:
bowlful of baby carrots

	Flex	Core
Total points used:	24.0	08.5
Weekly points left:	21.0	-2.5