out of commission

Did something to my lower back while out of town. I don't know why I continuously break like this. Hurts to stand, hurts to sit; hurts much less to lie down but that just leaves me more stiff when trying to do anything else. Went to friendly neighborhood massage therapist last night when I got back, but no significant progress made, as good as it felt. Things feel different when I lie down compared to when I'm moving around, and I wasn't communicative enough - or it's just not a muscular issue. Either way I was feeling fine until I stood up afterwards. :P

Spent most of today flat on my back... am about to take an Epsom salt bath as soon as londo returns with said salt. (Ah, there he is now.) Feeling pretty down overall, emotionally as well as physically, and sleep schedule all whacked. Sigh.

out of commission

Did something to my lower back while out of town. I don't know why I continuously break like this. Hurts to stand, hurts to sit; hurts much less to lie down but that just leaves me more stiff when trying to do anything else. Went to friendly neighborhood massage therapist last night when I got back, but no significant progress made, as good as it felt. Things feel different when I lie down compared to when I'm moving around, and I wasn't communicative enough - or it's just not a muscular issue. Either way I was feeling fine until I stood up afterwards. :P

Spent most of today flat on my back... am about to take an Epsom salt bath as soon as londo returns with said salt. (Ah, there he is now.) Feeling pretty down overall, emotionally as well as physically, and sleep schedule all whacked. Sigh.